Day 29 - Caffeine

Caffeine is the most used psychoactive drug in the world, it's literally focus juice.

Abuse it, and you know what happens, so let me give you a framework to get the most out of it.

What is Momentum Radio?

This is the accompanying podcast to the momentum programme by Jeff Lynch.

This podcast is designed over the course of 8 weeks to re-programme your thinking, increase your drive and help you blast through any obstacles that stand between you and your physical goals