You know that feeling when you kick off the New Year with ambitious goals and an endless to-do list? Everything feels possible until life happens. One skipped step turns into two, and suddenly, you’re off track, wondering where the spark went. In this episode, Kelsey shares her personal New Year’s Eve practices, including TWO types of resolutions: writing vision letters to herself and creating ‘to-be’ lists alongside her SMART goals. She emphasizes that it is important to take action, but it helps when we can re-inspire our ‘why’ at any given time to stay motivated long after January. If you’re ready to transform your resolutions into lasting change, this one’s for you!
What to Expect:
- The process of creating two types of resolution lists to achieve goals and stay inspired.
- It's important to reflect on motivation alongside goals.
- Daily actions should align with your vision for your life.
- You can kick-start your goals at any time!
- Self-reflection is key to creating the right goals and visions.
- The journey to becoming your best self is ongoing.
- Embrace the process of dreaming and taking action.
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Credits:
What is Life Beyond Labels?
Life Beyond Labels is a space to embrace all the qualities, emotions, and stories that connect us as humans—beyond the labels that often define us. We all have them: jobs, titles, roles in relationships, and other parts of our outer identity. But here, we’re digging into what it means to go beyond those labels and dive into topics that affect us and connect us, regardless of the labels we wear.
Join Kelsey O’Connor as she shares insights from her own life and brings on guests for authentic conversations. Together, we’ll dive into stories and experiences that connect us as human beings, encourage us to live more openly, more authentically, and embrace who we are at our core!