Gaming the System: Gaming Addiction & Screen Time

If I had a dollar for every time someone said to me "playing video games is no worse than watching Netflix" I'd probably have about $200 give or take...
But, is there any truth to it? Well, kind of...
The problem is television isn't designed to be hyper-stimulating, unlike video games. You don't get pop-ups rewarding you for playing for a long time, you're not being challenged, and most of the time it's not social.
I had fun making this one!

As always thanks for listening. If you enjoyed it I'd love it if you could leave us a review as it really helps us out!
Until next time.

Music by Nordgroove from Fugue.

Show Notes

If I had a dollar for every time someone said to me "playing video games is no worse than watching Netflix" I'd probably have about $200 give or take...

But, is there any truth to it? Well, kind of...

The problem is television isn't designed to be hyper-stimulating, unlike video games. You don't get pop-ups rewarding you for playing for a long time, you're not being challenged, and most of the time it's not social.

I had fun making this one!


As always thanks for listening. If you enjoyed it I'd love it if you could leave us a review as it really helps us out!

Until next time.


Music by Nordgroove from Fugue.

What is Gaming the System: Gaming Addiction & Screen Time?

Presented by Game Quitters, Gaming the System is the essential podcast for gamers, parents, and families navigating video game addiction, excessive screen time, and phone addiction in our digital age. Whether you're struggling with gaming disorder, concerned about your child's internet safety, or seeking guidance on modern parenting, this show provides practical strategies to help you find balance and thrive in our tech-centric world.

Each week, we explore the intersection of technology and mental health, covering everything from video game addiction recovery stories to screen time management techniques. Our episodes feature expert insights on internet safety for families, digital wellness strategies, and real-world solutions for overcoming phone addiction and gaming-related challenges.

Join us as we tackle industry news, examine the psychology behind addictive game mechanics, and spotlight solutions to addressing gaming disorder. Most importantly, we share inspiring stories of people who've transformed their relationship with technology and now live lives they're proud of.

Gaming the System isn't about eliminating technology—it's about mastering it. Perfect for concerned parents seeking digital parenting advice, gamers looking to establish healthier habits, and anyone wanting to create sustainable boundaries with screens and technology.