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Hello, and welcome to Pickleball Therapy,

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the podcast dedicated to your Pickleball improvement.

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My name is Tony Roig.

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I am your host of this weekly podcast.

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Last week we had the pleasure of having CJ Johnson on

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as a guest podcast host,

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hope you enjoyed her podcast about the growth mindset.

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CJ has some really good ideas about the learning process and

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about how we can grow,

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not just as,

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as athletes and,

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and Pickleball players,

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but as human beings.

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So, if you haven't been able to check that episode out,

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check that one out.

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This is a special episode.

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It's a special episode surrounding our upcoming workshop called the Winmore

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Series. I wanted to talk about the series,

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but also wanna talk about the concept of winning,

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right? And how we can reconcile this desire to win with

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a healthy and productive mental mindset while we engage in this

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beautiful sport of Pickleball.

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Before we begin the podcast,

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as I just mentioned,

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we have our workshop series coming up,

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the Winmore series.

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This is our,

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we have two workshops that we put on every year.

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This is the first one in 2024.

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This is our spring workshop.

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This is gonna be a really good workshop.

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You're gonna want to join us for this workshop.

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Even if you've been to one of our workshops before,

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we we're always growing.

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Just like we,

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you know,

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encourage you to grow as Pickleball players and as human beings.

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CJ and I,

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we don't,

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we don't rest on our laurels back here and just go,

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okay, we're done.

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We're we,

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you know,

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we're, we've,

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we've climbed the mountain,

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right? We,

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there's always another mountain to climb,

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as you'll hear in a couple weeks of our regular episode.

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But the,

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but the,

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the idea is that,

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you know,

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there's always something to,

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to, to grow,

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always somewhere to go.

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And we are always working on our craft and trying to

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find better ways to transmit to you or transfer to you

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the knowledge about Pickleball that CJ and I each have about

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this awesome sport.

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So, if you want to join us for the workshop,

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it's starting on March 14th,

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but try and get your ticket soon.

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Try and reserve receipt soon.

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You know,

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no reason to dilly dally on that.

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I'll put a link down below in the show notes.

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If you're on our email list,

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you've already gotten an email from us,

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and you'll get more emails from us.

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So make sure you join us for this workshop series.

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Let's talk a little bit about,

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I wanna talk about the title.

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I want to just hit that nail on the head,

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right, because we did call it the win more series,

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right? We're leaning into this idea of winning Pickleball games.

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Now, why do we do that?

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Why do we use terminology like win winning more?

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We use that terminology because a lot of Pickleball players out

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there have not yet had an opportunity to work with CJ

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or me as their coaches,

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right? To,

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to listen to our perspective on Pickleball and on the,

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your growth as a Pickleball player,

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your approach as a Pickleball player that will give you more,

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you know,

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it's more constructive,

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more productive way of,

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of approaching not just,

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you know,

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the, the mechanics of the game and how you play,

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but the mental part of The game.

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So, you know,

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and you know,

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we've been at this for a while,

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so we know the kind of words that Pickleball players,

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you know,

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that resonate with Pickleball players.

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They are words like winning,

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you know,

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winning third shot,

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you know,

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strategy, winning strategy,

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things like that.

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Those kind of words are,

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are triggers out there.

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And so we use terminology like win more.

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Now we do wanna win more.

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Everybody wants to win more.

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And I want to,

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I'm gonna talk about that more in detail in a minute,

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but you know what,

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what I don't want you to do is to lose sight

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of the idea that even though winning is our,

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our objective when we play,

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because that's the game that we sign up to play.

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We play a game that has a score,

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and we play a game where at the end of each

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game, there's gonna be a team that won and a team

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that lost.

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You know,

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we could have participated in other types of activities like Frisbee,

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throwing, you know,

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tossing a ball in the backyard,

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kicking a ball around,

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things like that.

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You could go out to the big ball quarter and just,

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you know,

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hit a ball back and forth.

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There's nothing wrong with that.

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But if you play Pickleball,

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the way that Pickleball is normally played,

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there is score kept,

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and there is in fact a winner and a loser.

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So there's nothing wrong with winning,

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you know,

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it's, it's fine to wanna win,

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but here's the thing about winning.

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Winning is incidental to what we do.

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Winning is a result.

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You know,

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you cannot go out to the Pickleball court to win a

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game. That's just not a thing that you can do.

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You know what,

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what you,

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if you wanna win more,

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what you can do is you can do the things that

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you do on the court,

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the shots you hit,

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the strategies you implement,

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the decisions you make,

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you make those better.

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And the better that you do with those different aspects of

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the game,

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then the higher the chances that you're going to win the

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game. But this idea that I'm going to go out there

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and win the game is just not something that is,

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that is doable.

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For example,

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you know,

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next time you play,

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you wanna win more.

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Maybe go in,

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go out there and say to yourself,

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today, I'm gonna really be mindful of the net.

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I'm gonna really keep the net outta play.

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Or I'm gonna be really mindful of hitting balls out of

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bounds. Whatever,

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whatever your poison is,

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right? When you play whatever is the cause of errors in

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your game,

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say to yourself,

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I'm really gonna focus on that next time I play.

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That's something you have control over,

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right? Not the result,

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not the incidental win or loss.

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You do have control over the decisions that you make.

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You know,

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we have an acronym that we we're using or starting to

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use. We're gonna unveil it during the workshop.

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So you want come to the workshop so you can check

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out the,

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the new acronym that we're unveiling.

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But one of the elements of that,

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of that,

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of that acronym is the concept of intentionality,

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which we've talked about before in this podcast.

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It's the idea that we are gonna be intentional with what

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we do.

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You know,

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we're not just gonna hit balls and you know,

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wherever they go,

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they go,

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we're gonna have some idea.

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Does that mean the ball's gonna go there every time that

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we aim it there?

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No, of course not.

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I mean,

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you're a human.

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I'm a human.

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You know,

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we're gonna,

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the ball,

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our shots are gonna vary,

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but we have an intention,

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we have an idea of what we wanna do,

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and we're clear with that intentionality that we have control over.

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The better you get at that intentionality,

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right? The better you work out that muscle muscle,

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the better you get at,

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at clearing the net at not letting your shots land out

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of balance and things like that,

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then guess what?

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You'll win more games,

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right? That's just an extension of the,

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of the,

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of the game.

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And I'll tell you a quick personal story.

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See, Jill and I,

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we just got back from Caribbean crews,

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from friends of ours.

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Were celebrating b you know,

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milestone birthdays.

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So we,

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we all decided to get on a cruise together,

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and they had two Pickleball courts,

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actually pretty nice,

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all things consider.

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And, and so the last day on the cruise,

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they had a tournament.

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So, you know,

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we, we didn't have any schedule that morning.

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So the,

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the group I was with are all Pickleball players that were

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like, let's go play in the tournament.

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I'm like,

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okay, fine.

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So we went,

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we played in the tournament and I played with my wife

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Jill, and,

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you know,

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we played four games and ended up winning the tournament.

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But the point of the story isn't that,

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the point of the story is that a lot of the

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times we were playing,

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you know,

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Jill and I were advanced players,

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so we weren't doing anything crazy.

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We weren't doing like what we would be doing if we

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were playing another advanced team.

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We were just keeping the ball and playing.

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And oftentimes the rally ended with an error by our opponents,

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just because we just put the ball back over the net

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one more time.

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And it didn't have to be that many times,

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it wasn't like,

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you know,

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we had to hit the ball 7,

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8, 9 times.

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We'd have to hit the ball maybe three times at most

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over the net,

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and they would either hit it into the net or hit

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it outta bounds.

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It was again and again and again.

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It was just put it on repeat.

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So as a Pickleball player,

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if you think about your game,

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right, you know,

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and we're gonna get to into some more detail in the,

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in the,

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in the workshop series and give you some more specific instructions.

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But generally speaking,

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right, the first step to winning more is to lose less,

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is just,

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you know,

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reduce the number of errors that you make when you play

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by implementing specific things.

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I just gave you a couple of examples.

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One is I'm gonna pay attention to the net,

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that's great.

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On other ones I wanna pay attention.

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Outbounds, that's great.

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You can pay attention to a particular shot that you have

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difficulty with,

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right? I'm really gonna focus on this shot when I play,

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because if you do better with that shot,

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again, by extension,

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you'll will more likely to win the games.

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But focus on controlling what you can control,

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which in,

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in, in most cases,

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it's not making silly errors when we play.

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One of the point I wanna make about this,

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and I alluded to at the beginning of the podcast,

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is that winning and losing the win-loss ratio,

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right? The win-loss metric is not the end all right in

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itself. It's not the end all.

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And in and of itself,

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it does not actually tell us anything about how we played

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that day,

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okay? It's just a result just incidental to,

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to the situation.

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Now, in fairness,

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the better you play,

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right? During a given session,

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the higher chances of winning doesn't mean you're going to win.

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It's on a guarantee you're gonna win,

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but you're definitely increased the chances that you're going to win

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in that particular game or in a particular session that you

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are playing.

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So if you wanna know more specifics about how to win

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more, which I've already,

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I'm, I've done a lot of foreshadowing here,

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you know,

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reducing errors and things like that.

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We'll give you some more specifics about that.

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Join us for our March 14th workshop.

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Like I said,

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I'll put a link down below.

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We're gonna definitely show you some more specifics on how to

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win more.

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And if I can ask you one favor during this podcast,

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it is this,

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if you're a long time listener of the podcast,

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if you,

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if you get benefit from the podcast,

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please take a little bit of extra effort in the next

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week or two,

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share this podcast with your friends and share their upcoming workshop

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with your friends.

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You know,

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there are a lot of players out there who,

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who have their own struggles,

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right? Just like we do,

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just like you do,

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all Pickleball players have their journey that they're on and includes

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ups and downs.

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And if this podcast can help them navigate that,

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that's fantastic.

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And if the workshop can help them maybe see Pickleball a

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little bit differently,

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right? To see it from a different perspective.

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Because here's the thing,

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the workshop is not about the stuff that you see on

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YouTube. The the click bait stuff that's all over YouTube,

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right? The CJ likes refers to it as a YouTube hamster

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wheel. It's a great way of thinking about it,

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you know,

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it's just this constantly feeding you video after video,

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after video.

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But at the end of the day,

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the the results are,

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are marginal,

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00:10:10,770 --> 00:10:12,210
right? You know,

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marginally small.

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00:10:12,930 --> 00:10:15,610
They're just nominal improvements perhaps if,

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if something clicks,

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happens to land,

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right? With the algorithm.

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Whereas when a player comes into a workshop like the one

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that's coming up the Winmore series,

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it is very step by step,

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very orderly.

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It's a lot of information that you don't get from just

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watching out on YouTube Blend and,

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00:10:31,590 --> 00:10:32,890
and trying to figure it out there.

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So if you have a friend of yours who would benefit

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from the workshop or from the podcast,

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take an extra minute this next week or two and share

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00:10:39,530 --> 00:10:41,050
it with your friend or friends,

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00:10:42,470 --> 00:10:42,890
not just,

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not just because I asked you to,

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even though I appreciate you doing that,

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but because it'll help them out,

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right? If,

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if we always say at the end of the podcast,

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if you enjoyed the podcast,

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they probably will too.

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It's the same thing with the workshop.

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00:10:55,570 --> 00:10:57,330
It's the same thing with learning at a way,

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in a way that is different than the YouTube algorithm way

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of trying to learn how to play Pickleball.

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00:11:05,870 --> 00:11:06,130
All right?

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I hope you enjoyed this week's special episode.

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00:11:08,330 --> 00:11:10,450
We have a regular episode dropping this Friday.

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00:11:11,130 --> 00:11:11,770
Like I told you,

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00:11:11,790 --> 00:11:15,890
the, the workshop begins in a couple of weeks on March

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00:11:16,540 --> 00:11:17,370
14th, we're gonna have,

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00:11:17,370 --> 00:11:18,170
it's the three,

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00:11:18,170 --> 00:11:20,130
it's three different workshops.

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00:11:20,230 --> 00:11:20,650
Workshop one,

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00:11:20,650 --> 00:11:21,970
two, and three.

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00:11:21,970 --> 00:11:23,490
And then at the end of the workshop,

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00:11:23,710 --> 00:11:26,050
you'll be able to make a decision as to whether you

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00:11:26,050 --> 00:11:27,650
would like to join us inside our,

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00:11:27,650 --> 00:11:29,530
our March Pickleball system class.

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00:11:29,530 --> 00:11:32,690
Our Pickleball system class only runs two times per year.

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00:11:33,070 --> 00:11:33,890
So if you're ready,

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00:11:33,910 --> 00:11:36,210
and this is the time for you to take a serious

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00:11:36,240 --> 00:11:38,330
step in your Pickleball development,

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00:11:38,350 --> 00:11:41,050
we will see you inside the Pickleball system.

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00:11:41,630 --> 00:11:42,050
So I'll,

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00:11:42,050 --> 00:11:43,170
you have a great rest of your week,

403
00:11:43,170 --> 00:11:46,010
and I'll see you this Friday on Pickleball therapy.