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We live in an information age so it can sometimes feel overwhelming when we have so many resources at our disposal. This is especially true when it comes to our health and nutrition where there are often very conflicting ideologies. In episode 22 of Medshield Movement Connect, we sit down with dietician, Sumaiya Essa, who helps us unpack some of our most asked nutritional questions.
#MedshieldMovement Connect Host, Dr. Fezile Mkhize, sits down with leading health professionals and sports personalities to discuss all things health and wellness and to discover what we can learn from these inspiring leaders in their fields.