The Comrades Secret Nobody Talks About (Crazy Race Strategy)

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In this episode of Down, the Coach Parry Comrades Marathon Podcast, Brad chats with Dave Ingram, a remarkable Comrades athlete who has earned 13 Vic Clapham medals by walking every step of every race. Dave shares how he qualifies for Comrades, his unique training philosophy, race-day pacing strategies, and why walking with purpose can be a powerful advantage. Whether you're planning to run, walk, or use a run-walk strategy at Comrades 2027, this conversation is packed with practical insights on pacing, confidence, recovery, and finishing strong.

Creators and Guests

Host

Brad Nadauld

Co-Founder CoachParry.com

What is Down - A Comrades Marathon Podcast?

Join the Coach Parry team as they help you get the medal you're chasing at the 2027 Comrades Marathon