The Clydesdale, Fitness & Friends

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Summary

In this episode, Sam Kwant reflects on his journey to becoming the second fittest on earth in addition to training in 2020 as a new father. We learn how he became a CompTrain Athlete and what it will take for him to move up to that coveted spot on the CrossFit Games podium to #1.

What is The Clydesdale, Fitness & Friends?

I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.