Feeling the heat—literally? Menopause can bring a whirlwind of symptoms such as hot flashes, anxiety, and sleep disturbances, but managing them doesn’t have to feel overwhelming. On this episode of STIRRUPS, Dr. Randolph Scott and dually certified Women’s Health Nurse Practitioner and Certified Nurse Midwife Kerry Autry break down the complexities of menopause. From understanding the impact of hormones on the body to exploring treatment options like hormone replacement therapy, non-hormonal alternatives, and plant-based remedies, these experts offer a comprehensive guide to navigating this life stage and share practical strategies to improve well-being while prioritizing safety and personalized care.
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