Live Like a Girl with Dr. Mindy Pelz

For full show notes, resources mentioned, and transcripts go to: www.drmindypelz.com/ep117/

To enroll in Dr. Mindy's Fasting membership go to: resetacademy.drmindypelz.com

This episode is all about how family connections can help you live an incredible and healthy life.

Megan Reilly is the COO and Co-Owner Tippi Toes®, an international franchisor of children's dance. For more than a decade, Megan has helped franchise owners build and grow their own businesses around the world.

A 2012 Shark Tank Alum, Megan and her business partner were awarded a deal by Mark Cuban yet decided to grow their business on their own and have since reached 35 franchises as well as written and published children's music that's hit the Billboard Charts and reached number 1 on iTunes.

Megan is the creator and host of the Who Is Your Momma Podcast, where she speaks to the mothers of some of the world's most successful, CEOs, athletes, and entertainers. She is also a dynamic speaker. Megan is happily married to her husband Chris and they are raising three daughters who are 5, 7 & 9.

Please see our medical disclaimer.

What is Live Like a Girl with Dr. Mindy Pelz?

We were taught that doing anything "like a girl" was a weakness. Dr. Mindy Pelz is here to prove it's your greatest strength.

A renowned advocate for women's health, Dr. Mindy is passionately committed to helping women embrace and trust their body's natural healing processes. Drawing on an extensive background in women's health, she's developed groundbreaking, science-backed approaches that help women work with their hormones, not against them, through every stage of life, from cycling to perimenopause to the wisdom of the years beyond.

On Live Like a Girl, Dr. Mindy helps you come home to your own body. Every Monday, she sits down with some of the brightest minds in health and wellness for honest, meaningful conversations that hand you the knowledge, tools, and science to do health your way. No more pushing through, gaslighting yourself, or shrinking to fit. Just permission to live in rhythm with the body you were designed to have and to finally feel at home in it.

Press play, and let's live like a girl.