The Daily Hobby Jogger Show

Sign up for the Supwell app for the best deals on running shoes and/or to offload your shoes so your spouse lets you buy more shoes: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz (along with DAILY motivation, the most supportive hobby jogger community, best buy, sell and trade shoe marketplace and an exclusive 10% off discount code on hobby jogger gear)

Here's a full day of sub-2:30 marathon training.

If you're going to buy any of the gear or shoes mentioned, use my Running Warehouse link to support the channel:
Adidas Adios Pro 4 https://www.runningwarehouse.com/search-mens.html?start=0&count=20&prevsearch=vomero+plus&searchtext=adios+pro+4&from=supwell 
Nike Vomero Plus https://www.runningwarehouse.com/search-mens.html?start=0&count=20&searchtext=vomero+plus&from=supwell 

0:00 Intro
1:25 Morning in Mint Hill
13:29 Workout Preparation
17:40 Adidas Adios Pro 4 Interview
22:26 Mile Repeat Workout
26:14 Post-Run Thoughts After Morning Workout
37:00 Refuel
39:43 Afternoon Mileage
42:30 Post-Run Thoughts After 18 Mile Day
45:44 Carolina Summer Rain Storm
50:26 Adidas Adios Pro 4 Review
55:54 Thoughts on Current Marathon Training
1:03:19 Supwell Kitchen

Thanks for watching! Here's how you can support the channel.

1. Join my app to take your training to the next level. Buy/sell/trade running shoes and swap training and shoe advice with fellow hobby joggers: https://supwell.circle.so/checkout/marketplace-and-forum-ld3nz

2. Buy your new shoes, running gear and fuel through my Running Warehouse link. I also have a discount code on the app above that gets you 20% off apparel and 10% off fuel and discount  https://www.runningwarehouse.com/?from=supwell

3. Get matched with the best running shoe for you at https://runningshoematcher.com (I built the running shoe database and matching logic. It's pretty cool and actually works)

4. Buy a hobby jogger hat and other cool Supwell Certified drip at https://hobbyjogger.com

5. Follow the Instagram https://www.instagram.com/supwellrunning/

What is The Daily Hobby Jogger Show?

On this show, Yowana reviews the latest and greatest running shoes, talks marathon training and puts in the work—DAILY. This is your favorite running YouTube channel, now in podcast form. Brought to you by Supwell, the world's best community for hobby joggers.