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Do you feel like the year is FLYING by? It’s already July, and we want to create a moment to reflect on the first six months of the year and how they can inform how we live out the rest of 2023. In this episode, Mickenzie and Hannah walk through a practical exercise to help you set intentions for the second half of the year. We’ve also got some exclusive and exciting updates about the podcast and an invitation to share your voice and shape the next season! While We’re Away... Share your voice and tell us what you want to see in future seasons! https://www.surveymonkey.com/r/Podcast23 Sign-Up for Our Free Mini-Classes What to Do When Your Life Needs a Jumpstart – Three Steps to Get Unstuck Feeling stuck? In a funk? Like life isn't just working anymore? At one point or another, it happens to us all. We lose traction, lose direction, or even lose our sense of self. Sometimes we can't trace down the reason why, or even put words to it—we just know that something needs to change (and preferably right now!) The good news is, it's possible. We can break free of our funk and live a more optimized and purposeful life. It's what we've helped tens of thousands of people do at Onsite. But where do we begin? This FREE interactive online class will help you understand how you got here, get clear about where you want to go, and give you the jumpstart you need to move forward. How to Skip the BS and Find a BFF – Three Steps to Making Friends as an Adult Let's be honest—making friends as an adult can be really hard, not to mention a little awkward. Many of us have lots of "friends," but we still feel pretty lonely. If you've found yourself wondering if close friendships exist in adulthood, you're not alone. We all want deep, meaningful friendships—ones where we feel seen, known, and valued. But how? This FREE interactive online class will equip you with a roadmap to build (and sustain) the friendships you desire. How to Hack Your Emotional Health (And Why You Can’t Afford Not To) Are you ready to take your emotional health to the next level? One of the greatest ways to hack our emotional health and optimize every area of our lives is to incorporate the power of habits. Our habits, whether conscious or subconscious, are the way we embody the type of person we want to become. So ask yourself, are your habits reflecting the life you truly want to live? This FREE interactive online class will equip you with a roadmap to build and maintain healthy habits and hack your emotional health! Check out a few our podcast playlists!
Show Notes
Do you feel like the year is FLYING by? It’s already July, and we want to create a moment to reflect on the first six months of the year and how they can inform how we live out the rest of 2023. In this episode, Mickenzie and Hannah walk through a practical exercise to help you set intentions for the second half of the year. We’ve also got some exclusive and exciting updates about the podcast and an invitation to share your voice and shape the next season!
While We’re Away...
Share your voice and tell us what you want to see in future seasons!
Sign-Up for Our Free Mini-Classes
Feeling stuck? In a funk? Like life isn't just working anymore? At one point or another, it happens to us all. We lose traction, lose direction, or even lose our sense of self.
Sometimes we can't trace down the reason why, or even put words to it—we just know that something needs to change (and preferably right now!)
The good news is, it's possible. We can break free of our funk and live a more optimized and purposeful life. It's what we've helped tens of thousands of people do at Onsite.
But where do we begin?
This FREE interactive online class will help you understand how you got here, get clear about where you want to go, and give you the jumpstart you need to move forward.
Let's be honest—making friends as an adult can be really hard, not to mention a little awkward.
Many of us have lots of "friends," but we still feel pretty lonely. If you've found yourself wondering if close friendships exist in adulthood, you're not alone.
We all want deep, meaningful friendships—ones where we feel seen, known, and valued. But how?
This FREE interactive online class will equip you with a roadmap to build (and sustain) the friendships you desire.
Are you ready to take your emotional health to the next level?
One of the greatest ways to hack our emotional health and optimize every area of our lives is to incorporate the power of habits. Our habits, whether conscious or subconscious, are the way we embody the type of person we want to become. So ask yourself, are your habits reflecting the life you truly want to live?
This FREE interactive online class will equip you with a roadmap to build and maintain healthy habits and hack your emotional health!
Discover the Right Onsite Experience For You
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.
We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.
You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!
Whether you’re in a challenging season or just want to learn and grow, Onsite has an experience to meet you right where you are and guide you to the more you’re seeking.
We pair the finest hospitality with the best clinical minds in the country to guide you toward lasting transformation. Our holistic care is thoughtfully designed to help you connect to yourself and the community you form at Onsite.
You deserve healing. We're here to guide you! Start the process today or connect with our Admissions team at 1-800-341-7432 to discover the right experience for you!
Creators and Guests
What is Living Centered Podcast?
So many of us go through life feeling out of touch with ourselves, others, and the world around us. We feel disconnected, overwhelmed, distracted, and uncertain of how to find the clarity, purpose, and direction we so deeply, so authentically, desire. The Living Centered Podcast in an invitation to another way of living.
Every episode, we sit down with mental health experts, artists, and friends for a practical and honest conversation about how to pursue a more centered life—rediscovering, reclaiming, and rooting in who we truly are.