Dr. Steven R. Gundry is an American doctor and author. He is a former cardiac surgeon and currently runs his own clinic, investigating the impact of diet on health. Gundry conducted cardiac surgery research in the 1990s and was a pioneer in infant heart transplant surgery, and is a New York Times best-selling author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain.
Show Notes
Dr. Steven R. Gundry is an American doctor and author. He is a former cardiac surgeon and currently runs his clinic, investigating the impact of diet on health. Gundry conducted cardiac surgery research in the 1990s, was a pioneer in infant heart transplant surgery, and is a New York Times best-selling author of The Plant Paradox: The Hidden Dangers in "Healthy" Foods That Cause Disease and Weight Gain.
In this episode, Billy asked Dr. Steven Gundry to share his story behind leaving a high paying career as a heart surgeon to become a nutritionist.
๐ The biggest scam in the food industry.
๐ The mechanics behind creating a high-performance lifestyle.
๐ Critical factors to enhancing your performance.
๐ The importance of gut health.
๐ The foods that drain your energy most.
๐ The truth about orange juice.
๐ A simple daily routine to improve your gut health at home.
๐ The benefits of drinking olive oil daily.
๐ Anti-aging secrets from the expert himself.
๐ Keys Elements to preventing heart disease.
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