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This week Alysha L. Ellis and Rhonda Sharpley (Health & Lifestyle Coach) discuss the importance of healing, breathing practices, turning on calm and mindfulness. In this episode, we also share personal experiences around living whole in spirit, mind, and body.
Bringing More Light Everywhere, Heart 2 Heart! Capturing real life content focused on entrepreneurship, social impact, lifestyle, and culture. Our unique flavor is simple, bringing more light everywhere! Through transformational stories, transparent dialogue, and genuine support we aim to share, connect, and inspire.