In today's podcast episode I breakdown what emotional intelligence is and the easiest way to develop your own emotional intelligence (warning: it might be too simple!) to the point of being able to become the master of your emotions and of your life.
I also talk about the contributing factors I believe people struggle with in developing their emotional intelligence as well as what keeps people stuck.
I did feel a little all over the place and realized I had a lot to say on the subject - If there's a question that comes to mind please feel free to leave a comment below and I'll get that answered for you :)
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What is It's All Connected?
A self improvement podcast that teaches you how to guide yourself to your best life.