UnBadding

Kicking off our gratitude minosodes with some Unglamorous Gratitude! We are challenging our listeners to dig below surface level and really think about what you're thankful for. What have you been UnBadding that has shown progress that you're feeling gratitude for? Let us know on our social media or email! We love to hear from you!

What is UnBadding?

Mental health and Spirituality with a dollop of Comedy? We're UnBadding, Baby! One episode at a time. Dayna Pereira and Jessica Pressly, two sisters on two very different paths, explore what it means to "unbad". That Inner Critic in your head? We’re UnBadding it.. Societal pressure to make everything appear perfect? We’re UnBadding it! We’re UnBadding ALL the things, every Thursday. Join the journey! And don't forget to rate, review and subscribe!

UnBadding; A Mental Health and Spirituality Podcast
Unbadding.com
Email us at unbadding@gmail.com
Intro/Outro Music by Jenna Getty linktr.ee/jennagetty
Lyrics by Dayna Pereira