After seven years of recording a weekly podcast without missing an episode, something shifted.
In today’s episode, Teresa opens up about why she recently stepped back, what she’s been wrestling with personally, and why the message behind her upcoming audiobook feels more urgent now than when the book was first released in 2022.
We are living in a world that feels faster, louder, and more reactive than ever before. Between AI, nonstop news cycles, social media, and the pressure to constantly keep up, many of us are carrying a level of exhaustion we can barely name.
But beneath all the noise, there is another invitation:
A slower, more intentional way of living.
In this deeply personal conversation, Teresa shares:
- Why the “old normal” wasn’t actually working
- How constant urgency is shaping our inner lives
- The hidden cost of living reactively
- What she noticed in herself after years of nonstop output
- Why she believes we’re not longing for more content, but for depth
- How creating a “rule of life” helps you live from rest instead of rush
- Why this audiobook needed to be heard in her own voice
This episode is ultimately an invitation:
To pause.
To listen.
To ask yourself what kind of life you truly want to live before the world answers that question for you.
A Question for You
How rushed are you feeling these days, honestly?
If you had to rate it from 1–10, where would you land right now?
Hit reply or send Teresa a message — she reads every response.
Coming Soon
Teresa’s audiobook releases in less than a month, and podcast listeners will be the first to hear all the details.
Stay connected for release updates and behind-the-scenes conversations coming soon.
With love from the porch.
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My Book Link
Teresa’s Book
Do What Matters, Live from Rest Not Rush is available. ! Banish busyness and discover a new way of being productive around what truly matters. Learn more at
DoWhatMattersBook.com.
LifeMapping Tools
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https://www.onelifemaps.com/
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About Teresa McCloy:
Teresa McCloy is the founder and creator of the REALIFE Process®, a framework designed to empower individuals and groups with the tools, training, and community needed for personal and professional growth. Through the REALIFE Process®, Teresa is on a mission to help others grow in self-awareness, establish sustainable rhythms, and enhance their influence and impact by integrating faith and work into their everyday lives. She lives with her husband of 42 years on their 5th generation family farm in central Illinois and enjoys great coffee, growing beautiful flower gardens and traveling as much as possible.