From Sofa To Success

Here's why You absolutely need to stop Watching the news
Especially if you struggle with mental health

I want you to picture you're mind as a jug of water.
a positive mind represents bright colourful water,
a negative depressed mind represents dark cloudy water.

Whenever you watch the news, or fill your mind with
what's going wrong, you're literally putting mud in the water
and making it dark and cloudy.

It's, almost never ever beneficial for you,
especially not the general news.

Here are 5 ways the news negatively affects you
Checkout the video and we explain it in depth as to why!

Show Notes

Here's why You absolutely need to stop Watching the news
Especially if you struggle with mental health

I want you to picture you're mind as a jug of water.
a positive mind represents bright colourful water,
a negative depressed mind represents dark cloudy water.

Whenever you watch the news, or fill your mind with 
what's going wrong, you're literally putting mud in the water
and making it dark and cloudy.

It's, almost never ever beneficial for you,
especially not the general news.

Checkout the video and we explain it in depth as to why!

What is From Sofa To Success?

You may have just started your self-development, health, or entrepreneurial journey and are looking for those who are in your shoes are doing the same with a whole lot of banter

Learn from their experience and their mistakes, as they help you become your best self