House Wife Biz Life

There are a million ways to shame yourself, but after you learn from it how do you recover? Listen to learn more.

Show Notes

Show Notes
House wife/self care Segment
1:48 Rebekah’s Gym
1:51 The Snatch/ The Power Snatch
3:54 Courtney re-visits running
5:22 The Pose Method
5:26 Chi Running (same running technique with different names)
5:55 Naruto Running
7:28 CARS
7:59 Modern life hip mobility with Kelly Starrett
9:22 Rebekah reviews the Topping themselves in the future calendar
10:48 Time with Rebekah’s family
15:35 Courtney gets her stitches out
17:15 Oranges and muscles
18:25 Myofascial release (CW-Cadaver shots)
19:45 The Adult Children of Emotionally Immature Parents
29:18 Better Angels of Our Nature

33:39 Biz Life Segment
33:44 The Numbers- It’s bad, again and we don’t really know why
39:23 Billy Gene is Marketing
41:43 Courtney goes to Death Cafe
43:22 Courtney goes to End Well Conf
45:49 When in doubt drug yourself
45:55 Beta-blockers (I’m not a doctor. Check with yours before using.)
46:28 Serenity herbal extract (Discontinued)
48:41 There’s always meditation
49:38 Pranayama Yoga with David Elliott
50:31 Diverting anxiety
57:57 Instagram Hashtag Menu
1:08:31 Ready Player One
1:09:01 Kip and La Fawnduh


こんにちみなさん ［ハウスウアイフ●ビズライフ］の 翻訳チームの万里子と申します。 ［ハウスウアイフ●ビズライフ］は日本の方が聞いて貰ってくださってうれしいです。なので私が日本語の翻訳を始めます。もし連絡取りたければページの下の方の［contact us］ボタンをご覧ください。

Contact us! 
housewifebizlife@gmail.com
Facebook.com/HouseWifeBizLife

Rebekah
@BonusParentBaba Twitter/Instagram/Facebook

Courtney
@CKingSolutions Twitter/Instagram
@CKingSolutionsOak Facebook

Be kind mother fuckers. Look out for each other and the world around you.
Thank you for listening.

What is House Wife Biz Life?

House wives Courtney and Rebekah share stories about life and taking care of loved ones while running their respective businesses. Rebekah is a stay at home parent and wife, also running the Frances Olivera Media Group. Courtney is a stay at home wife and runs an organizing company called C. King Solutions.

Join us! Bring us your home life biz life questions!!!