Weight Loss & Wellness During the Holidays

The holiday season can challenge even the best wellness intentions. Irina Haas Ghattas, CEO and Co-Owner of Shed It, and Catherine Schaefer, Physician Assistant with Shed It, discuss effective strategies for maintaining weight loss and wellness goals during the holidays. They also share a healthier pecan pie recipe, offering a balanced approach to enjoying seasonal traditions.

What is KTBS: HealthLine 3?

KTBS provides local experts to answer your health questions. Get information on a wide range of medical topics with each episode.