27. Why transition time is NOT procrastination (Honoring your needs, Meetings Edition)

Transition time, decompression time, and time to recharge—this is NOT procrastination!!!! Transition time is ESSENTIAL for neurodivergent brains. Learn the "why" in this episode. 

What is Connected Divergents?

Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.