Adam Schafer- How Eating More Can Give You The Body You Desire

@Mindpumpadam is a co-host on the world's leading health & fitness podcast- Mindpump. This episode was a live webinar that Adam hosted for my clients. In this interview we cover: 

- Reverse Dieting and how eating more can give you the body you desire
- Adam's story 
- The Mindset attributes required to achieve long-term success with health and fitness
- Why weight training is superior to cardio for fat loss and overall health
- Nutrition, Carbohydrates and more! 

What is Optimise Your Body with Martin Silva?

Hosted by Transformation Coach and Ex-Pro Physique Competitor- Martin Silva.
Nutrition. Training. Lifestyle. Mindset.
Martin is a true health guru. With a focus on nutrition and the best foods that we can be eating to maintain optimum health.
Find out how Martin's life changed when he put health before aesthetics with a clean diet and more of a balanced lifestyle.
Martin has interviewed some world-renowned guests on his podcast.
If you're looking to level up your body and mindset, this podcast is for you.