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      "title": "Managing Emotions",
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    {
      "title": "Welcome Back, Cherolyn!",
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    {
      "title": "Where and How to Display Emotions",
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    {
      "title": "Our Feelings and How We Express Them",
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    {
      "title": "Unmanaged Emotions",
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    {
      "title": "Bringing Someone Down",
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    {
      "title": "Things to Avoid Doing",
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    {
      "title": "Take the Time",
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    {
      "title": "Grounding",
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    {
      "title": "Positive Self-Talk",
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    {
      "title": "New Ways for Work Coaching",
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    {
      "title": "Reminders & Coming Next Week: Borderline Personality Disorder",
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}