The Mindset Mile

If you feel like you can't love yourself here's why: self love is not a state of feeling good. It’s a common thing to say or feel that even when we don’t necessarily like our significant other, we still love them, right? If we have the ability to love others unconditionally then we have the ability to love ourselves unconditionally, too. In this episode we talk about how loving ourselves is not as hard as we make it out to be. We learn let go of the expectation that if we work on ourselves enough that it will mean we won’t struggle anymore. It’s not about not struggling, it’s about loving ourselves through the process regardless. You'll be empowered to take responsibility for where you're at right now, decide you are worthy of self love and move forward thriving.

Show Notes

If you feel like you can't love yourself here's why: self love is not a state of feeling good. It’s a common thing to say or feel that even when we don’t necessarily like our significant other, we still love them, right? If we have the ability to love others unconditionally then we have the ability to love ourselves unconditionally, too. In this episode we talk about how loving ourselves is not as hard as we make it out to be. We learn let go of the expectation that if we work on ourselves enough that it will mean we won’t struggle anymore. It’s not about not struggling, it’s about loving ourselves through the process regardless. You'll be empowered to take responsibility for where you're at right now, decide you are worthy of self love and move forward thriving.

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What is The Mindset Mile?

I'm Aisha Zaza and my purpose is to help others build better habits towards living their best and healthiest life. For the first 30 episodes of this podcast, you will be challenged to walk or run one mile a day while listening to the corresponding daily episode where we will discuss how mindset shifts can transform all aspects of life from health, fitness, relationships, business and well being. Why one mile? Because it's as simple to do as it is to not do, and therein lies the difference. We will dismantle the idea that to achieve goals you must take quantum leaps towards them and instead take small, consistent actions over time. I believe wholeheartedly that everything you need to reach the happiness and success you desire is already within you and through our time together you will be empowered to know this truth, too. It's time to take action towards your goals because if not now, when? Someday is not a day of the week and you were made for greatness. It will be a marathon, not a sprint - and together we will take it one step, one mile, one day at a time. Welcome to The Mindset Mile. You ready?