This episode has a unique format. Dr. Amna Shabbir welcomes back Pantea Dougani, founder and CEO of Excel Wellbeing Solutions, to discuss why many workplace wellness programs fail. Dr. Shabbir and Pantea switch between the hot seat and bring tangible tips and dive deep into all things workplace well-being.
Together, they explore burnout, leadership, employee engagement, workplace culture, and the hidden costs of disengagement. Pantea explains why one-off yoga classes, online wellness libraries, and generic programs often miss the mark, while Dr. Shabbir shares why listening to employees and supporting leaders must come first.
They also discuss moral injury in healthcare and why workplace wellbeing should be treated as an ongoing business strategy, not a collection of random activities.
Episode Takeaways
- Workplace wellbeing should be based on employee needs.
- One-off wellness activities rarely create lasting change.
- Strong workplace culture starts with supported leaders.
- Burnout and disengagement carry real business costs.
- Healthcare wellbeing must address moral injury.
- The first step is to listen, measure, and adapt.
About the guest:
Pantea Dougani is the Founder and CEO of Excel Wellbeing Solutions, a workplace wellbeing company that delivers customized onsite and virtual programs for organizations across the United States and Canada. She is passionate about helping employers create healthier, more connected workplaces by supporting employees’ physical, mental, emotional, and social wellbeing.
Connect with Pantea Dougani:
Instagram -
https://www.instagram.com/excelwellbeing Facebook -
https://www.facebook.com/ExcelWellbeingSolutions/ Company LinkedIn -
https://www.linkedin.com/company/excel-wellbeing-solutions/ Pantea's LinkedIn -
https://www.linkedin.com/in/pantea-dougani/ CFO Playbook/ White Paper -
https://excelwellbeingsolutions.com/cfo-playbook/ Website -
https://excelwellbeingsolutions.com/
YouTube -
https://www.youtube.com/channel/UC9QeddFKSb7rpnG_stIe-SA About the Host
Dr. Amna Shabbir, MD, NBC-HWC, CPC is a Dual Board-Certified Physician and TEDx Speaker with advanced training in Integrative Well-being, Performance, and Leadership Development. She speaks, coaches, and consults on Workplace Wellness, Perfectionism, Sustainable Success, and the well-being of High Achievers.
✅Want to explore Corporate Wellness Consulting and Fractional Well-being Officer work With Dr. Shabbir?
Learn More:
Connect with Dr. Shabbir
📸 Instagram: https://www.instagram.com/dr.amnashabbir/
📹 Watch Dr. Shabbir's TEDx Talk
🌍 Want to Book Dr. Shabbir to Speak at your event or organization?
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❌ Disclaimer
This podcast is for educational purposes only and does not constitute medical or therapeutic advice. The views expressed are personal and do not reflect those of any employer or institution.
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What is Success Reimagined with Amna Shabbir MD?
Are you tired of chasing goal after goal, only to feel empty once you get there? Do you appear successful on the outside but feel unfulfilled on the inside? Or are you wondering how to even begin your journey to success?
Welcome to Success Reimagined with Amna Shabbir, MD—the podcast that challenges traditional definitions of success and explores what it truly means to thrive at the intersection of ambition and well-being.
Hosted by Dr. Amna Shabbir, MD, NBC-HWC, CPC—Founder and CEO, Dual Board-Certified Physician, and a fierce advocate for mental health. With advanced training in Integrative Well-being, Performance, Behavior Change, and Leadership Development, Dr. Shabbir brings deep expertise to every conversation. She’s also a sought-after Professional Speaker and proud Super Mom to two young girls. Drawing from her multifaceted roles, she offers a fresh, honest perspective on the realities of ambition, success, and sustainable well-being.
Each episode delivers practical, evidence-based strategies to help you break free from burnout, perfectionism, and the endless chase for external validation. You’ll walk away inspired and empowered to build a life that aligns achievement with deep personal fulfillment.
If you're ready to reimagine success with intention and courage, hit subscribe, rate, and review the show—and start your journey to a more joyful, aligned life today.
Connect with Dr. Amna Shabbir:
Watch Dr. Shabbir's TEDx Talk
Perfectionism Has A Solution - It is Not What You Think: https://www.youtube.com/watch?v=oNIzzM4Vg3s&t=3s
LinkedIn: linkedin.com/in/amna-shabbir-md
Instagram: instagram.com/dr.amnashabbir
Facebook: facebook.com/dr.amnashabbir.md
Website: https://success-curated.com/
YouTube: youtube.com/@Dr.AmnaShabbir