Practical Powerlifting

In this episode, John Paul Cauchi explores the vital role of motivation in coaching powerlifters. He discusses how coaches can foster motivation, the difference between desire and motivation, and practical strategies to keep lifters engaged and progressing.

What is Practical Powerlifting?

Interviewing some of the best and most experienced powerlifting coaches, we dive into what it's really like to compete, coach and be a powerlifter. We disentangle the over complicated theory and get to the very core of what it takes to get stronger and be competitive.