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Olympic Swimmer Elizabeth Beisel joins Sasha this week. Elizabeth walks Sasha through the highs and lows of her decorated career, spanning three Olympic Games. She explains how she learned to value her mental health as an athlete. Elizabeth also shares how she learned to love swimming again after a particularly disappointing Olympic Games performance.
Exceptional individuals share the stories that shaped them, how they define identity, and the motivations, habits, and opportunities that led to personal reinvention. Guests feature athletes from all sports and backgrounds, whose accomplishments inspire millions on the Olympic & Paralympic stage, and people outside of sports, whose work has challenged how we think about the world today.