Beth Davis (@bethdavisyoga, https://www.superseedyoga.com/) and I share an exploratory conversation into the realm of the simple yet profound question “Who am I?” Beth sets the stage for this inquiry with another question to provide structure: “How can we use different containers, such as asana, family, work, breathwork, meditation, mantra, body or social media, to get closer to the answer of this question, Who Am I?” Join us for this delightful and philosophical journey into the realm of discovering the I AM essence that is an unchanging part of who you are.
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Welcome to the ABCs to Live your DOPE Life. This is an opportunity to be a fly on the wall while I engage with some of the most fascinating, inspiring and brilliant people I know who have played a direct or indirect role in my own healing and continued growth process. The change process is not easy, comfortable or nearly as fast as so many of us wish it would be, and my hope with this podcast is to instill some playfulness, simple tools to practice, and ultimately a place for you to recognize that you are not alone.
A DOPE life is one that is aligned with who you truly desire to be, and congruency between what is deep beneath the surface and what shows above the surface. The real. The raw. The complexities of our light and our shadows. The only thing that is ever truly in your way, is YOU. Join me on this journey as we continue to grow stronger together. It’s time to Live your Dope Life.