The Boundaries and Balance Podcast

If you've ever come home from work wondering why you were so exhausted, would you pause and think about what cases, files and projects you worked on? We see hard things. And in this episode, I walk you through two examples of some of my most difficult work and why making space to process this is key in the work that we do.

RESOURCES:
Download The Complete Guide to Boundaries PDF and email course here: https://drwcoandco.kit.com/0ad64b91ec
Follow me on IG @nothandowohlgeschaffen and LI @nothandowohlgeschaffen

What is The Boundaries and Balance Podcast?

The Boundaries and Balance Podcast is for women professionals who love their work and their personal lives, and don't want to put them in opposition to each other. In these episodes, you'll make the priorities, boundaries, and decisions you need to do your most meaningful work in a sustainable way. Join Dr. Nothando Swan Wohlgeschaffen, physician, mom, wife and coach as she coaches you to work-life balance. Learn more at www.nothandoswan.com.