Momentum Radio

Veggies are essential, but they're not always everyone's favourite. So this pod is all about explaining how many different types of veggies are on offer and also, helping you understand how you can prepare them to make them as delicious as possible!

What is Momentum Radio?

This is the accompanying podcast to the momentum programme by Jeff Lynch.

This podcast is designed over the course of 8 weeks to re-programme your thinking, increase your drive and help you blast through any obstacles that stand between you and your physical goals