The Language of Yoga

This week, Becca talks with yoga therapist Theresia Portoghese about the scope of work, and the language skills necessary when teaching a therapeutic based yoga class. Yoga therapists are not licensed medical practitioners, cannot diagnose or treat their students medically, but they can help support a vibrant lifestyle for people who are dealing with chronic conditions.  Becca and Theresia chat about their beginnings at the YMCA and all the lessons learned with their combined teaching experience of four decades. 

Creators & Guests

Producer
Jaianne Gilkey

What is The Language of Yoga?

Welcome to "The Language of Yoga" podcast, hosted by Becca Schmidt, E-RYT500/YACEP, a 20-year veteran yoga instructor. Prepare to take your yoga teaching skills from average to extraordinary as Becca shares her wisdom, experiences, and practical tips for helping your students find a transformative journey of self-discovery.

In this podcast, we'll delve into the art of using language to cue and connect. Discover the power of vocal tone, volume, repetition, and even the beauty of silence and stillness. But that's not all – we'll also explore the impact of incorporating class themes such as the Chakras, the Yamas and Nyamas, the elements of fire, water, and air and many more.

By embracing these themes, both you and your students can tap into the magic of metaphor and visualization. Imagine guiding your students to embody the grounding energy of the root chakra or incorporating the principles of the Yamas and Nyamas for ethical decision-making on and off the mat. Themes add depth and richness to your classes, allowing your students to connect with the natural forces within themselves.

Throughout the podcast, Becca will share invaluable insights, personal experiences, and practical tips on seamlessly integrating words, vocal qualities and themes into your instruction. Whether you're an experienced teacher seeking to revitalize your classes or a curious beginner diving into the depth of yoga, "The Language of Yoga" is here to empower and inspire you.