Big Meaningful Life

Today's episode of Big Meaningful Life is an interview Sally gave on Laurie Hammer's Take Back My Brain Podcast. The conversation explores:
  • Sally's personal experiences during challenging times, like the COVID-19 pandemic and pregnancy, and how emotional intelligence served as her guiding light.
  • Practical strategies for maintaining mental health while balancing multifaceted roles, particularly for high achievers and women navigating systemic pressures.
  • The importance of empathy, human-centered communication, and setting boundaries to prevent burnout and foster personal growth.
Connect with Laurie Hammer on LinkedIn: https://www.linkedin.com/in/laurie-hammer-ab84ab8

Tune in every week for a new episode of Big Meaningful Life. Subscribe on your favorite podcasting platform and never miss an episode!

Connect with Sally on LinkedIn: https://www.linkedin.com/in/sallymahamdeh

Send Sally an email with ideas for future episodes: sally@hayatti.co

Music Credit:
This episode features ''Je n'y suis jamais allé'' by Yann Tiersen.

What is Big Meaningful Life?

Welcome to Big Meaningful Life.

Hi, I’m Sally Mahamdeh, an Emotional Intelligence-certified coach and trainer.

Are you someone who holds yourself to high standards, strives for ambitious goals, and feels deeply empathetic toward others?
If so, you might be a Sensitive Striver—just like me.

The driving question behind this podcast is simple yet profound:
How can you care deeply, achieve greatly, and truly enjoy the life you’re building?

Join me as we explore the answers with inspiring guests—coaches, psychologists, and neuroscientists—who share practical tools and transformative insights.

Your journey to a big, meaningful life—free from overwhelm—starts now.