Midlife Confidence

This visualization was first shared in Episode 69. I’m republishing it here as a stand-alone meditation that you can return to whenever you need a reassuring perspective on your life.

Show Notes

This visualization was first shared in Episode 69. I’m republishing it here as a stand-alone meditation that you can return to whenever you need a reassuring perspective on your life.

When you’re busy and distracted, you forget how sweet, meaningful, and beautiful your life is. Taking time to step back and watch yourself from a distance helps you see that you really are the star of your story. Take a break with the Movie Meditation to become a compassionate observer of your own legendary life.

Show Notes

What is Midlife Confidence?

No need for a midlife crisis – it’s time for your midlife quest! Now is the perfect time to enjoy more peace and purpose in your life. Join life coach Vauna Davis to discover how to get past those thoughts and feelings getting in the way of the life you want. Because a beautiful life comes from a beautiful mind. Get your mind, body, and spirit working together to make that dream a reality. Vauna has lots of experience to share about loving life in the middle as a wife, mom of 4 grown children, entrepreneur, life coach, and member of the Church of Jesus Christ of Latter-day Saints. What's possible for you? Let’s find out together! New episodes every 2 weeks. Learn more at midlifeconfidencecoach.com.