Mindfulness Meditation Podcast

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:06.

If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation.

This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on October 9, 2019.

To view a related artwork for this week's session, please visit:
https://rubinmuseum.org/mediacenter/sharon-salzberg-10-09-19-podcast

Show Notes

The Rubin Museum of Art presents a weekly meditation session led by a prominent meditation teacher from the New York area, with each session focusing on a specific work of art. This podcast is recorded in front of a live audience, and includes an opening talk, a 20-minute sitting session, and a closing discussion. The guided meditation begins at 15:06. If you would like to attend Mindfulness Meditation sessions in person or learn more, please visit our website at RubinMuseum.org/meditation. This program is presented in partnership with Sharon Salzberg, the Interdependence Project, and Parabola Magazine. Sharon Salzberg led this meditation session on October 9, 2019. To view a related artwork for this week's session, please visit: https://rubinmuseum.org/mediacenter/sharon-salzberg-10-09-19-podcast

Creators and Guests

Guest
Sharon Salzberg
★ Teaching meditation since 1974 ★ Author of eleven books ★ Host of the #MettaHour Podcast ★ REAL CHANGE is now available in paperback, ebook & audiobook!

What is Mindfulness Meditation Podcast?

The Rubin Museum of Art presents a weekly meditation for beginners and skilled meditators alike. Each episode is inspired by a work of art from the Museum’s collection and is led by a prominent meditation teacher. This podcast is recorded in front of a live audience at the Museum, and includes an opening talk and a 20-minute meditation session. Join us as we learn to quiet the mind, open the heart, and engage with the world more consciously