Hey Fam! This week, we’re getting real about healing in your 20s — the messy, confusing, and rewarding parts of wellness journeys. From reducing anxiety to clean supplements, we’re pulling back the curtain on what’s helped us heal from the inside out.
Over dinner from Kai Sushi and mood-boosting Recess sodas, we swap stories on the lessons we’ve learned the hard way. We’re not doctors, but we are two 20-somethings figuring it out.
Take a seat and join us at the table for an honest conversation about health.
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👉 New episodes every other Thursday on YouTube
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What is Family Dinner ?
Family Dinner is a feel-good talk show hosted by sisters Lizzie and Catherine, where real conversations and delicious food come together. Each episode, they share heartfelt stories, invite special guests, and explore the importance of family and connection. With laughter, love, and mouthwatering dishes, Family Dinners reminds us that the best moments in life happen around the table.