Mamas spend their days taking care of everyone but themselves.
This is especially Y for entrepreneurial moms who have to juggle a business on top of all their other #momming duties.
In this episode I talk with Julie Sanford, creator of Well Fed Families, who will give us some great tips for looking after ourselves, without feeling like it's just another chore on our to-do list.
Julie’s Bio
Hey! I'm Julie Sanford.
Entrepreneur, blogger, mom, wife...you know...doer of ALL THE THINGS.
I started my business Well Fed Families almost three and a half years ago. My focus is helping busy, stressed out mamas get on a healthier track.
Moms (ESPECIALLY entrpreneurial moms who are burning the candle at both ends) tend to let taking care of themselves fall to the wayside. It's usually the first thing we let go actually, when it should be the LAST.
My mission is to help these mamas pull themselves up by their bootstraps, and get some nutrients in their face, for eff's sake! That then leads to improved focus, mood, and energy which boosts their badassery in their business and their life.
Welcome to the Business Mojo and Margaritas podcast! This peppy little podcast holds a special place in my heart and talks all things online business for female entrepreneurs in 20 minutes or less. We talk strategy, visibility, marketing, confidence, social media, and so much more! If you are looking for something more than just the same old systems and structures in business, this is the place for you. Innovation is my love language! Hey, I'm Suzanne the proud founder of SuzPro Innovations and I serve online businesses by helping with their marketing strategy, women who seek support and community, and the HR/People Ops Community. Settle into your comfy seat and grab that notebook. Let's get some knowledge droppin'!