Food for the Soul with Registered Dietician, Kyra Pugh

Kyra Pugh, RD and owner of TNM Wellness checks in with us on diet culture, healthy relationships with food, and how taking care of your diet truly makes a difference in your mental and spiritual health.

To connect with Kyra, visit her website at WhatKyraSaid.com or find her on IG: @Kyra_the_RD

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What is Murder & Mediumship?

Murder & Mediumship is true crime meets intuition. Host & Psychic Medium, Kathryn, turns over missing people and murder cases as most true crime podcasts do - but then connects as a psychic medium to the events as well as the spirit world to dissect the evidence & to discover the unknown.