Plus Fitness with Tara

Sometimes you just need a few tips on how to work through the stress of the holidays in 2020. Listen here to see if you can adopt a few actions to make it easier on you - if you're alone or with family.

Show Notes

Sometimes you just need a few tips on how to work through the stress of the holidays in 2020. Listen here to see if you can adopt a few actions to make it easier on you - if you're alone or with family.

What is Plus Fitness with Tara?

Hi, I’m Tara from Plus Fitness with Tara. I’m a curvy, fun, body-positive coach and personal trainer. I love business and fitness. Do you have the tools you need to be a rock star in fitness? A healthy love of yourself and help from me in sifting through health news will do that! I’ve got fitness topics and guests. Rock stars aren’t born – they are bread with experience and desire. Let’s do this together!