Ep 125: Get off the Hamster Wheel with Rhythms

The Productivity Shift

Episode 125: Get off the Hamster Wheel with Rhythms

Schedule a private tour of the GYST Community: https://app.acuityscheduling.com/schedule.php?owner=18005465&appointmentType=14362589

Hey Shifters! This week, I'm diving into the importance of creating rhythms in our lives to break out of that "hamster wheel" feeling we all sometimes get.

 

What I cover in this episode:

• My recent binge of Adam Grant's "Re:thinking" podcast (highly recommend!)
• Insights from Brian Chesky, CEO of Airbnb, on the power of rhythms
• How rhythms can bring back vibrancy, excitement, and curiosity to our lives
• The rhythms we use in the GYST Community:
• Weekly systems check (every Friday)
• Monthly "What Matters Most" planning sessions
•  Annual Planning Party (coming up - it's going to be TWO days this year!)

 

Big takeaway:

If you're feeling stuck on the hamster wheel of life, it might be time to introduce some intentional rhythms into your routine. Take time to pause, reflect, and plan - whether it's weekly, monthly, or yearly.

 

Want to join us?

If you're ready to hop off the treadmill and create some powerful rhythms in your life and work, consider joining us in the GYST Community!

 

Schedule a private tour of the GYST Community: https://app.acuityscheduling.com/schedule.php?owner=18005465&appointmentType=14362589

 

Podcast recommendations:

If you're looking for a new listen, here are some of my favorite recent episodes from "Rethinking with Adam Grant":

• "A company is not a family with Airbnb CEO Brian Chesky"
• "The Art of Failure with David Duchovny" (May 6)
• "John Green Wants You to Pay Attention to Your Attention" (May 27)
• "Trevor Noah on the Importance of Context" (August 26)

 

Thanks for tuning in, Shifters! Keep making progress on what matters most to you. 💪

 

 

What is The Productivity Shift?

This show is your inside look at the conversations happening between the consultants, coaches, and strategists who work with small business owners and team leaders like you.

Every episode, I sit down with an expert who works behind the scenes with people like you. We talk about how to get clear on what matters most, make real progress, and get everyone else on board for the ride.

Because you're not just running a business. You're carrying the mental load of your whole life, and it can feel like there's nowhere to put it down. This show is where we work on that.

I'm Elise Enriquez, productivity consultant and coach. I'm kind of like a professional organizer for your brain, your work, and your team. New episodes every month.