Ep 125: Get off the Hamster Wheel with Rhythms

The Productivity Shift

Episode 125: Get off the Hamster Wheel with Rhythms

Schedule a private tour of the GYST Community: https://app.acuityscheduling.com/schedule.php?owner=18005465&appointmentType=14362589

Hey Shifters! This week, I'm diving into the importance of creating rhythms in our lives to break out of that "hamster wheel" feeling we all sometimes get.

 

What I cover in this episode:

• My recent binge of Adam Grant's "Re:thinking" podcast (highly recommend!)
• Insights from Brian Chesky, CEO of Airbnb, on the power of rhythms
• How rhythms can bring back vibrancy, excitement, and curiosity to our lives
• The rhythms we use in the GYST Community:
• Weekly systems check (every Friday)
• Monthly "What Matters Most" planning sessions
•  Annual Planning Party (coming up - it's going to be TWO days this year!)

 

Big takeaway:

If you're feeling stuck on the hamster wheel of life, it might be time to introduce some intentional rhythms into your routine. Take time to pause, reflect, and plan - whether it's weekly, monthly, or yearly.

 

Want to join us?

If you're ready to hop off the treadmill and create some powerful rhythms in your life and work, consider joining us in the GYST Community!

 

Schedule a private tour of the GYST Community: https://app.acuityscheduling.com/schedule.php?owner=18005465&appointmentType=14362589

 

Podcast recommendations:

If you're looking for a new listen, here are some of my favorite recent episodes from "Rethinking with Adam Grant":

• "A company is not a family with Airbnb CEO Brian Chesky"
• "The Art of Failure with David Duchovny" (May 6)
• "John Green Wants You to Pay Attention to Your Attention" (May 27)
• "Trevor Noah on the Importance of Context" (August 26)

 

Thanks for tuning in, Shifters! Keep making progress on what matters most to you. 💪

 

 

What is The Productivity Shift?

Have you ever noticed how most productivity advice doesn’t work for women?

That’s because you’re not a man who has a spouse at home who takes care of all the things. You’re juggling your business, your career, and your family. It’s a lot, and no wonder why things slip through the cracks despite your best intentions to get it all done.

When you treat everything as an urgent priority, you lose all sense of what truly matters. This podcast is here to help you change all of that. One week at a time.

Unlike other shows about productivity, only The Productivity Shift helps women in charge (in their biz, at work, at home, etc) take back their time and use it to make progress on what matters most to them.

Each week, Elise Enriquez, a productivity dork and certified life coach, guides you to redefine what productivity is to you. You’ll get strategies and insights you can implement right away. Lighten your load and focus on what’s most important so you can create a life and business that is meaningful to you.