Tommy reflects on the response to the documentary,
An Invitation To Run Differently, and explores the relationship between performance, happiness, and perspective in modern running culture.
So many runners begin because running brings peace, freedom, confidence, and clarity - only to slowly become consumed by metrics, comparison, optimisation, and pressure.
But does enjoying running really mean sacrificing performance?
Tommy discusses why enjoyment and ambition are not opposites, how obsession with data can damage your relationship with running, and why presence, gratitude, and perspective may actually improve long-term performance.
This episode is a reminder that you can train hard, chase goals, and care about improvement without losing sight of the deeper reasons you run in the first place.
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What is That's Runnable?
Built on the mantra “run the runnable,” we focus on what’s possible rather than the pressure of perfection. Everything we do embraces an accessible, light-hearted, and sustainable way of training and racing - welcoming runners of all abilities to join the adventure.
Inspired by nature and the freedom of the outdoors, we marry our laid-back approach to running with a tenacious desire to push the limits of what’s possible. We prioritise community, inclusivity, and a balanced way to run, encouraging everyone to embrace their own version of what’s “runnable.” That’s Runnable is here to inspire you to enjoy the run while building a friendly and supportive community around the sport.