{
  "version": "1.2.0",
  "chapters": [
    {
      "title": "Are processed foods bad?",
      "startTime": 8,
      "endTime": 86
    },
    {
      "title": "What is a calorie?",
      "startTime": 86,
      "endTime": 129
    },
    {
      "title": "Why aren't all calories used the same?",
      "startTime": 129,
      "endTime": 197.54
    },
    {
      "title": "What are whole foods?",
      "startTime": 197.54,
      "endTime": 270
    },
    {
      "title": "What are processed foods?",
      "startTime": 270,
      "endTime": 444.25
    },
    {
      "title": "What about ultra processed foods?",
      "startTime": 444.25,
      "endTime": 469.61
    },
    {
      "title": "What about protein powder?",
      "startTime": 469.61,
      "endTime": 764
    },
    {
      "title": "Why can ultra processed foods be a problem?",
      "startTime": 764,
      "endTime": 1015.67
    },
    {
      "title": "How does food impact hormones?",
      "startTime": 1015.67,
      "endTime": 1335
    },
    {
      "title": "Meal options",
      "startTime": 1335,
      "endTime": 1678
    },
    {
      "title": "Big picture summary",
      "startTime": 1678,
      "endTime": 1854
    }
  ]
}