Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine

I've been speaking for a few episodes now about the importance of putting your focus on knowing and honoring your worth. I share quite a bit about about my own struggles with being able to do so. I've spend a few decades working to develop a stronger sense of self worth and value and it has not always been an easy or linear process. It can feel incredible frustrating to try and love & regard yourself if it has been a life long battle to do so. Yet every single being on this planet deserves to know inner peace, love, & acceptance for themselves. Which is why I want to offer and insight & guidance that I can. 

On this Divine Feminine solo episode I offer 3 steps for creating a daily practice to build self worth. Again, there is no simple formula to it yet allowing yourself to explore what's KEEPING you from believing that you are worthy and valuable is a great place to start. Once that is determined it can help to develop daily practices to work your self esteem muscles, focusing on what is wonderful & incredible about you. And from there bringing it to a spiritual level of connecting with your higher, infinite, innate worth. It's not a guarantee yet if there's a chance it can help, it's worth a try!

Join the Women Waken Community on Instagram Here: https://tinyurl.com/522duz2c 

Feel free to reach out to me to see how we can work together and send your questions, feedback, and requests for future solo episodes here: 
Whitney Walker, LMFT
License # 107082
www.WomenWaken.com
https://www.psychologytoday.com/profi...
Whitney@WomenWaken.com
IG: @Womenwaken
Youtube: @womenwaken

What is Women Waken: Spiritual Healing for Trauma in Relationships to Shift from Codependency to Divine Feminine?

My name is Whitney Walker, welcome to Women Waken! I am a Licensed Mental Health Therapist specialising in substance abuse, addiction, eating disorders, trauma, and Spirituality. Over 10 years ago I walked into a therapist office for the first time because I realised that I felt incapable of handling life. I abused drugs and alcohol, had rock bottom self esteem, often felt suicidal, was very self destructive, and had no idea how to resolve what felt like a complete mess inside my mind and emotions.

After years of therapy, getting sober, and choosing to begin the journey of unconditional self love for myself, things started to change. My self esteem rose along with my self regard and kindness towards myself. I knew there was only one thing I wanted to do with the rest of my life; help others out of the place that I was in and start figuring out how we can end these cycles for good, for all of us.

Women Waken is building community and offering a platform for Women to come together who share a vision of creating a new way of life where insecurity, low self esteem, and self- destruction are no longer the norm. Where we are able to rebalance the dynamic between the inner and outer Worlds so that our ability to love and accept ourselves is no longer dependent on externals.

On this show, we speak to Women who are seeking to heal from traumas/habits/addictions that are keeping them in a place of disempowerment who are ready to begin aligning with their true self and are ready to let their light shine

I release two episodes a week, an interview and solo episode,

If you feel ready to reclaim your power and stand in your Divine light I hope this show finds you!