Connected Divergents

Quick Vyvanse ADHD med update from me on this episode, and then jumping into the main topic for today: Nervous System Regulation vs Nervous System Capacity Building, where capacity building can be more effective than regulation, and how I've applied this concept to paying off my post-Hurricane Helene credit card debt. 

What is Connected Divergents?

Learn how to work with your executive dysfunction instead of always feeling like you're trying to fight against it. I'm a Radical ADHD & AuDHD Acceptance Coach, and I teach a harm-reduction approach to ADHD & executive functioning so you can step into your neurodivergence and feel at home in your ADHD brain.