The Clydesdale, Fitness & Friends

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Summary

Scott, Amy and Charlie interview Ron Ortiz, 2 time CrossFit Games Masters Champion, 4 time podium finisher. Ron also grew up in a house that promoted playing, he was a fireman and paramedic for 20 plus years. He talks about the fitness issue with fire departments and how they are fighting to make change. Ron also talks about his bid for his 9th CrossFit Games and while being injured last year volunteering to stay close to the sport. Charlie and I also talk about our training week, Annie Thorisdottir and Frederik Aegidius having a baby. The confusion with the sudden change of the Rogue Online Qualifier Scoreboard and the best thing we say on the internet this week.

What is The Clydesdale, Fitness & Friends?

I am an average Joe who loves to do Functional Fitness, loves fitness as a sport. I started my journey at over 500 lbs have lost over 200 lbs and struggle with weight everyday. This is my journey of healthy living and exercising in a larger body. My Friends Amy Rudawsky, Charlie Otey and Cat Scherer and I talk with people in and around the sport of fitness as well as share our opinions about the news of the day.