Yes_bodycoach podcast

The realisation that you don't have to be a copy of everyone around you. You can break free. And you can discover who you want to be through the habits you do daily

Show Notes

Being able to control reactions, habits and becoming more emotionally in tune with who you are as a person!

Focusing on all the good is great! But sometimes we still have to take a step back and emotionally dethatch from the situation to gain a more logical perspective 

What is Yes_bodycoach podcast ?

Me and my team open up to each other to help through struggles we are/have all experienced