Soul Filler Diaries

As we enter the holiday season, Brandy catches up with her close friend Kate to discuss mental health and ways to cope through the business of the holiday season while balancing family, traditions and LIFE. These long time friends discuss how their families first brought them together and how putting water on it can help almost any situation. Join the discussion on balancing giving back to the community and your own happiness this holiday season.

If you are experiencing a mental health crisis, please reach out. You can contact the crisis line by dialing 988. If you are located in Snohomish County, there is a Behavioral Health Urgent Care on Rockefeller in Everett that can be reached at 425-261-4210.

Creators and Guests

BH
Host
Brandy Hekker
Producer
Red Trux
Red Trux is a small business that is focusing on telling the stories in the small town of Snohomish. Services including complete podcast production and brand development.

What is Soul Filler Diaries?

Soul Filler Diaries is here to meet you wherever you are on your life path. Life is like a mountain trail, with ups and downs, twists and turns. It is most fulfilling when you follow the path best suited for you and find the beauty along the way. We hope to be relatable, inspiring and leave you with healthier minds, bodies and wallets. Join host Brandy Hekker in conversations with guests that intend to fill our souls and help us all along our path to living an abundant life.