The Happy Molecule

If only there was a thing you could do, right now, that would do wonders for your mental health and it wouldn’t cost a dime or mean a whole lot of work on your part. Well there is…and it’s free! Walking.

Show Notes

If only there was a thing you could do, right now, that would do wonders for your mental health and it wouldn’t cost a dime or mean a whole lot of work on your part. Well there is…and it’s free! Walking.

What is The Happy Molecule?

Could you use a friend about now? Anxiety & Depression are being called The Echo Pandemic. The time is right for THE HAPPY MOLECULE. The title refers to DOPAMINE, our brain’s HAPPY hormone. Kevin Frankish & guests present the latest information on Mental health along with realistic & practical suggestions for you to take a weight off your shoulders. It’s about hope and knowing that YOU ARE NOT ALONE.