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Self-image is like a mirror reflecting our perceptions about ourselves. From physical appearance, emotional stability, intelligence, and even professional performance and value, what we believe about ourselves matters. As WTF women, it is within our power to do something about it. Today I'm exploring four things that impact our understanding of ourselves. Together we'll explore how to develop and maintain a positive self-image and begin to embrace our true selves, imperfections and all!
In this episode, I discuss:
[2:20] How beauty standards unfairly keep us from celebrating and owning what makes us unique
[4:45] How motherhood can impact our self-image
[6:23] The harmful impact of social media platforms and how we can use them for good
[7:52] What Serena Williams can teach us about self-image and work performance
[9:18] Three things to help change the narratives that hold us back around our self-image
[11:02] Why we need to own our power to overcome gender bias
[12:15] How organizations can fight bias
[12:52] Brené Brown's book The Gifts of Imperfections and the impact it has had helping women confront perfectionism
Connect with Danielle
Linkedin: Danielle Sprouls, Esq.
Please rate and review the podcast! For Apple Podcasts, click here and scroll down. For Spotify, click here, and it's at the top of the page. Thanks for your support!
If you have a question or would like to suggest a guest or topic, I'd love to hear from you. Email me at unscriptedpivots@gmail.com.
Creators & Guests
What is Unscripted Pivots: Inspiring Stories from WTF [Women That Flourish]?
If you’re looking to find connectivity in the female experience, you’ve found the right podcast. Unscripted Pivots (UP) takes a deep dive into how women can masterfully chart their lives only to end up in the most unexpected places. "Life is what happens while we are busy making other plans" and the most unpredictable detours, our “WTF” experiences, can shape us in ways we never dreamed possible. My podcast invites women to redefine “WTF”, calling them “Women That Flourish” moments instead. I’m your host, Danielle Sprouls, aka "The WTF* Lady", and my mission is to bring you weekly interviews with inspiring stories of women empowerment, identity loss, entrepreneurship, leadership, mental health, and more. We’re here to celebrate a woman's adaptability, resilience, and perseverance. No matter our unexpected detours, we can always move UP.