16| For the Love of Trees

Episode 16 - for the love of trees.

In this 10-minute episode, I share my love for trees, how we interact with and are inspired by trees, Ayurveda & trees and tree pose. We end with a short visualization practice.

If you enjoy practice aligned with the natural world, I invite you to join us in the EYC - an online yoga community for conscious caregivers that LOVE nature & the outdoors. We align our practice with nature: the rhythm of the day, the phases of the moon, the cycles of the seasons, and the natural world all around us. If you believe yoga & nature is a way to heal yourself, your communities & this plane, join us in the EYC during the Fall enrollment from 9/5 - 9/9. Winter enrollment will be in January 2024.

Related episodes include:
E5 - Yoga is Not a One Sized Fits All Practice & Why I Love Embodied Yoga
E4 - The Power & Pleasure of Connecting to Place

To learn more about me and my offerings:
on Instagram at jenniferallenyoga.and.wellness
on Facebook at Yoga & Ayurveda for Modern Women
on my website at Jennifer Allen Yoga and Wellness

What is Wisdom for Women from Yoga & Ayurveda?

Hi, I am Jennifer - yoga instructor, Ayurvedic wellness educator, soul purpose coach, and rest guide. I have been practicing, studying & teaching yoga for over half of my life. I teach Ayurveda-inspired yoga with an emphasis on aligning with the daily rhythms and seasonal cycles. In addition to teaching yoga, I am passionate about helping women develop habits that create more ease in their lives, connect to their own inner knowing, and uncover their deeper purpose.

Join me on this podcast journey as I explore radical rest, sacred rhythm, easeful yoga, nature rewilding and divine soul purpose. The goal of this podcast is to help women shift from worry to wonder, irritation to interest, stagnation to stamina, and separation to connection. Wisdom for Women from Yoga and Ayurveda will inspire women to transform knowledge into wisdom through deep rest, wonder, and lived experience.