In this episode we dicuss all things HIIT training!
Are you burning yourself out with HIIT workouts but not seeing the results you want?
We go over the pros and cons of this style of training and whether it is helping you to reach your aesthetic goals.
If you want more information about Fit Female Project or want to join our next round then visit our website https://www.fitfemaleproject.com/.
Or you can check out our Instagram https://www.instagram.com/fitfemaleproject/
In this episode we dicuss all things HIIT training!
Are you burning yourself out with HIIT workouts but not seeing the results you want?
We go over the pros and cons of this style of training and whether it is helping you to reach your aesthetic goals.
If you want more information about Fit Female Project or want to join our next round then visit our website https://www.fitfemaleproject.com/.
Or you can check out our Instagram https://www.instagram.com/fitfemaleproject/
Realistic chats about your most commonly asked fitness, fat loss and health questions.