Protest - Enhancing Vedic Meditation - Japa Meditation

Show Notes

We’re turning over the content of the podcast to our listeners once again, with another Ask Thom Anything episode, this time with a recurring theme of ‘effectiveness.’

Protest has become fashionable in recent years but Mary from Australia wonders how effective it is, especially in the absence of ‘worthy inquiry.’

Saskia, also from Australia, asks about the effectiveness of Nadi Shodana and the correct use of ‘Rounding’ to support our Vedic Meditation practice.

And Sophia in the USA wants to know if Japa Meditation has the same effect as, or could be considered to be a type of, Vedic Meditation.

Episode Highlights

[00:45] Is Protest Effective?

[01:44] A - Less Outrage

[03:13] Change Naturally and Spontaneously Occurs

[05:07] Thought Police

[06:59] Large-Scale Social Backlash

[08:46] Raise our Own Consciousness

[09:45] Q - What Are the Benefits of Nadi Shodana and How Many Rounds Are Ideal Before Meditation?

[10:03] A - Pranayama

[11:59] Rounding

[13:24] At-Home Program

[14:53] Industrial-Strength Meditation

[16:08] Q -  Is Japa Vedic Meditation?

[16:24] A - Some Resemblance

[17:07] Bija Mantra

[19:11] Japa Ajapa

[20:59] Bija Mantra Moves in the Direction of Being

[23:35] Effortlessness, Not Concentration and Control

 

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Creators & Guests

Producer

Brett Jarman

I'm a long-term Vedic meditator, learning from Thom Knoles in the early 1990s. Having put my skills to work as a business consultant and mentor since 1999, I'm currently in training to become a Vedic Meditation Initiator myself. Once qualified I'll combine the two passions, showing business owners and professionals how to enhance their professional and personal performance with Vedic Meditation being a key component.

Producer

Susan Chen

A former Wall Street Research Analyst, with a BA from Harvard under my belt, I studied with Thom Knoles, the pre-eminent authority of Vedic knowledge, and spend two months of the year continuing my study of Vedic knowledge in India. I was inducted into the Shankaracharya tradition in a 12-week immersion program by Thom, with Shri Shri 1008 Mahamandaleshwar Swami Kailashanand Giri, Supreme Authority of Vedic knowledge in India in 2106.

What is Vedic Worldview?

Join philosopher, educator and celebrated speaker on the cognitive sciences, Thom Knoles for inspiring insights and wisdom to support your personal evolution. Thom is an renowned expert on the relationship between quantum physics and human consciousness, and on the 5,000 year-old body of wisdom known as The Veda. For over 50 years, he has personally taught Vedic Meditation to tens of thousands of students and consulted to governments and private corporations throughout the world.